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Phubbing: What It Is, Signs To Look Out For, and How To Fix It

Phubbing is an epidemic spreading across the world! Don’t worry it’s not contagious, but it is highly common among cell phone users.

What Is Phubbing?

The new term “Phubbing” is defined as the practice of ignoring someone by paying attention to one’s cell phone. For example, have you ever hosted a game night party and had one person who’s on their phone not playing? That person is a phubber!

This habit is not positive in any form and can have negative effects on a person’s relationships. It can lead to breaking up with your significant other, losing friendships, and a member of your family not wanting to spend time with you.

To avoid these negative outcomes, here are the 6 Signs Someone Is A Phubber that you need to look out for.



Now that you know what it is and the signs to look out for, what can you do about it?

A Cure For Phubbing

If you’re looking for a cure for phubbing, don’t worry! There are ways to fix it. By following the simple solutions below, you or a person you know will be rid of phubbing forever!

  1. Turn your phone off when you are out on a date or spending time with other people. That way, you won’t have the urge to use it since there will be no beeping noise.   
  2. When in bed with your partner, put your phone on silent and don’t use it. Less cell phone use in bed = more cuddle time!  
  3. Always keep your phone out of arm’s reach. Put it in a place you will not want to go and get it.
  4. If you are going out, only bring your phone if necessary. If you don’t need it, don’t bring it! No cell phone, no phubbing!

As you can see, phubbing is a problem among cell phone users. By noticing the signs of it, you can help those who have it and stop it in its tracks.

Want to keep track of someone’s cell phone to make sure they aren’t phubbing? Check out cell phone monitoring applications!

About Pat S.
Blogger, writer, yoga enthusiast, and cell phone monitoring software expert.

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